Good morning my friends! I hope you are all having a wonderful start to your Tuesday. I had a fabulous Monday that flew by, and I wanted to share my day with you.
I had hoped to get a workout in before work, but I also was going to decide on it based on how I felt in the morning. Well, because I was jacked up on caffiene on Sunday, I had a hard time falling asleep, which meant that I chose to sleep until 6:45. I quickly showered and packed my gym and lunch bag for work, before stealing a puppy dog kiss from Kip.
The wonders of not working out in the morning mean that I don’t have a killer appetite all day. I settled into breakfast around 9:40, which was brown rice, shredded chicken, and liquid aminos. Yes, I do find it weird that I crave dinner for breakfast, but I go with it!
Around 10:40, I wanted to move around a bit, so I headed outside for a quick walk. It was super chilly out, so I kept it quick, and according to my FitBit, covered about 1,000 steps.
Still not a huge appetite, but around noon I broke into my mid-morning snack, which was a yogurt with 1 tbsp of peanut butter mixed in. If my appetite is off, I always just keep my scheduled meals in order, instead of skipping my morning snack for lunch.
This meant that I didn’t break into my lunch until after 2. Shredded chicken and a rice cake with peanut butter. Not being hungry means that I basically get to hoard all of my macros for the evening which I secretly don’t mind, since all I want to do at night is eat. Eating at night is more pleasurable than eating during the day, mostly just because I lounge around in the evening and want to keep myself entertained with food.
The rest of my afternoon pretty much flies by. The bosses were all out of work, so it was really quiet and a productive day for me getting content approved and created. Also, Monday called for a comfortable day at work. I’m loving that we are still in summer casual attire. Bring on the Nikes to work!
Around 3:15, I headed to Gold’s for my lunch hour. I wanted to get a few miles logged just to shake my legs out. It felt awesome to move around. I didn’t want to take a day off, seeing as though Friday and Saturday were rest days for me. I wore this shirt to the gym. It is so bright. Sunglasses required.
The rest of my evening was spent lounging on the couch, and getting to bed at an early hour to catch up on my sleep. A fabulous start to my work week!
What was fabulous about your Monday?