A Day in the Life

Hey guys! While I’m out working my tail off in Phoenix, I figured today would be a great day to share another post about what a day in the life of Allie Lewis is. Are you ready for this? Prepare to be jealous.

5:25 am Alarm goes off:

I usually snooze once, meaning I’m out of bed around 5:34. I go to the bathroom, brush my teeth, bobby pin my hair, and then head downstairs.

5:40 am Pack my Lunch Bag:

I rely on my 3 pack bag for all my meals from 7:30 – 5:00 every day. It stores several meals, protein shakes, nuts, fruit, etc. A day without this would be a day lost.


5:50 am If it’s a CrossFit day, I’m in the car en route to the box.


6:20- 6:30 Stretch, warm-up, say hi to my CF friends. Goof off until we are forced to WOD.


6:30 -7:30 Get murdered by Coach Mat


7:30-8:02 am Drive to work, shower at work


8:02 – 12:30/1 Work until lunch

Catch up on emails, attend marketing meetings, put out fires that our members have with their social media accounts. Pretty much own the world.


1:30 -2:30 Lunch hour

This could be going for a walk, watching tv at my apartment, running errands, etc.


2:30-5:00 pm Work, work work

Creating blog posts (I manage 3 blogs), browsing Pinterest for Facebook content for our luxury page, pushing content on members’ pages, etc. (Recycled photo – per my Paleo Challenge I don’t drink that green tea).


5:00 – 8:30 pm

It all depends on the day. Some evenings I spend an hour or so prepping more food for the week. I might have to run errands. I might not. Usually this time is spent writing the next days blog post. Maybe 1 night of the week I’ll spend with Lindsay or Jenny.


8:30 pm Crawl into bed

I’ll typically read until 9/9:30ish before calling it a night.


And that’s what my typical day looks like. Pretty exciting, huh? Oddly enough, my favorite part of the day is when I’m at CrossFit, and yes, that means 6:30 am is the best hour.

What’s your favorite hour of the day?

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8 Responses to A Day in the Life

  1. Taryn says:

    My favorite hour of the day is the one right after I wake up. Coffee and either a good book or a little TV.. it eases me into the day (I’m not so great at the whole jumping out of bed and getting the day started thing).

    Major props for managing 3 blogs (in addition to your own). I have enough trouble keeping it straight managing one for work and then my own. Sounds like our jobs are pretty similar though.. blogs and social media, FTW!

  2. Ashley says:

    I always have to press the snooze button. Usually more than once!

  3. Kristen says:

    My favorite hour of the day is generally at 8:00pm. Snuggling and chatting with my little girl at bedtime then hanging out on the couch watching TV with my husband. Aaahhh.

  4. Ellie Kaye says:

    The best hour of the day is between 5 and 6 am, just as I am usually starting my morning run. The world is quiet, I get to watch the sun rise, and I usually catch quite a few deer darting around on the trail! :)

    I’m liking that you end the day with some reading! I do the same. Best way to fall asleep!

  5. Jenn says:

    Typically the best part of my day is when I’m at CrossFit too (though it’s definitely NOT at 6:30 am)!

  6. Kristen says:

    I just realized that I forgot to ask where I can get an awesome lunch bag like that. I’m always juggling too many water bottles and coffee cups and shaker bottles!

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