Remember those weeks where I used to always do a What I Ate Wednesday post? I remember, and I miss those posts! Since I’m almost a week on my new fitness and macro program, more on that in an upcoming post, I thought it’d be fun to share what I ate on Tuesday. Previous daily eats posts used to include 3 meals and 3 snacks, but over time, I’ve moved on to 3 larger main meals and 2 smaller snacks. It works for me, especially when my work days can get busy, so let’s dive on in!
Breakfast // 7:50 am
1/2 cup of old fashioned oats, 1 egg white, 4 grams chia seeds. Topped with warmed up frozen blueberries and 1 tbsp of peanut butter. Oats have returned to my daily rotation, and I’m quite happy about this!
Lunch // 12:15 pm
I am utterly obsessed with this meal, and could eat it all day long. To appear normal, I eat it for lunch every day. Mashed sweet potatoes with lean ground beef, Appelgate hot dogs and broccoli.
Snack // 3 pm
I needed chocolate in a bad way, so while I was at the store on my lunch break, I found a Quest bar and snagged it!
Dinner // 5:30 pm
This meal makes me oh so happy, mostly because it’s a solid balance of fat, carbs and protein. Roasted sweet potatoes make my life complete. The best way to eat sweet potatoes!
Snack // 7:00 pm
I never understood how people could eat dessert immediately after dinner, but now I get it. That’s all I want to do these days, so waiting until 7 pm was hard!! To finish off my macros for the day, I made Hilary’s 30 second brownie, and topped it with a little bit of peanut butter. Recycled photo just because.
What was the best thing that you ate yesterday?
What are your favorite oatmeal toppings?