Since my trip to the Bahamas last fall, I have “loosely” counted macros, with most of the calculations being done by myself. I wanted to save money and was growing frustrated with the plateau I had hit, so I just kind of said “meh, I need some freedom.” More like freedom from having to check in with my coach weekly, not freedom from tracking my meals, because I had no issue doing that. I just wanted a bit of a break.
I actually took a break from working with my coach before, and I think like anything that you stick to, sometimes you just need to take a step back for a recharge. I have friends who also work with macro coaches, and they too took breaks every now and then before signing up for another installment of months.
I had been toying with the idea of working with Ashley again for probably a solid month, before I decided that it was time. I emailed her about a week before the 4th of July, and after a quick catch-up, I immediately signed up for 3 months. It was one of those moments where I knew it was the absolute right choice.
I wasn’t feeling my best, and I knew from prior experience that if I did what Ashley told me to do, which is follow the macros as close as possible, that I would see the results and make the progress that I wanted. I had lost 17 lbs with her previously, so it now relied on my motivation and diligence to see losses like that, this time around.
The first week was a bit rough. I hate listening to people and doing what they say, mostly because I love food and eating. The second week was a lot easier, and now that I’m on to week 3, I feel a heck of a lot better than when I sent Ashley that email several weeks back.
The first week was hard simply because I was eating less. Obviously when I didn’t have a coach to report to, I could go over my macros without fear of letting her down. It’s just funny, well not really, because by overeating, I would be letting myself down. Once I knew I was paying for her service, I became hungry with motivation. Motivation to hit my numbers. Motivation to watch my performance in the gym get better. Motivation to watch my body slowly change.
And while this is only the beginning, I’m feeling incredibly happier, more fit, and determined. Putting my jeans on yesterday morning before catching my flight to Dallas, they fit better than they did last Thursday. It’s crazy what several days can do, and that makes me motivated to keep the momentum going.
I plan on working with Ashley for more than just the 3 months that I paid for – I simply just chose her 3-month plan because it’s less expensive than paying monthly, and it’s less of a hit on my savings account than paying for 6 months upfront. Since I find macros fascinating and love following the journey of others who 1) count macros, 2) work with a macro coach, and 3) are on a fitness journey, I definitely plan on making this a weekly blog topic.
As I plan to cover this topic each week, I’d love for you to let me know if there are certain things you’d like me to touch upon. Would you like to see some of my favorite meals or snacks from that week, progress that I made from the prior week, struggles, thoughts, tangents about macros? Let me know and I’ll make sure to include those!
I just want to end this post by saying that counting macros is not for everyone, just as eating Paleo, or being vegan, isn’t for everyone. You have to find what works best for your body, and once you find what that is, stick to it! Don’t let the opinions of others keep you from trying to become your healthiest self. It’s your life, and we only have one life, so live it how you want.
I will be back tomorrow for another post regarding macros, and then back again on Friday!
Please leave a comment below on what you’d like me to discuss in my macro posts going forward!