Sunday we slept in until 9, which felt AHHHH-mazing! Actually Chels and I were up at 9, and we let Henry
attack wake Ryan around 10, and promptly asked him to make us protein shakes for breakfast… he’s the master!
After our shakes, Ryan and I headed to the gym while Chels got a little work done around the house. I had an hour at the gym so I focused a majority of my workout on cardio, namely running. I ran 4 miles and threw in a little core work and hit the weights for a few standing side crunches.
After the gym, we showered and headed to the Indian Echo Caverns, this beautiful site 20 minutes from where they live, and explored underground caves that were home to the local Indians in the 1800s.
After exploring the caves for an hour, we hit the gift shop and had a little, okay, a LOT of fun! 🙂
I can’t get over how much Chels and I look like bunnies with our headsets. 🙁