After leaving work at 12, I knew I had a little extra time to spare, so after hiding my purse and work belongings in the trunk of my car, I walked into Gold’s for a quick workout.
- 1.7 mile run
- 2 sets of 25 medicine ball sit-ups
- 20 medicine ball side-to-side sit-ups
- 13 medicine ball lumberjack chops, each side
- 10 minutes Nordic Trainer
I’m enjoying the last 1 ½ Almond Butter Pancakes for part of my lunch before showering and heading down to RI for the afternoon and evening.
I have all my Paleo healthy meals and snacks packed, now it’s time for a mini road trip.. Catch ya tomorrow!